lifeSPAM goes on a nostalgia trip, as the re-discovery of the simple pleasures of a summer drive takes him back in time. But he also remembers that not all journeys boast the perfect view through the window all of the time. (Music from Elvis Presley “Speedway”)

lifeSPAM dons make-up for the first time – and not for Halloween. It’s fair to say (or fair to look at?) that it’s an education…. (Music from Dead or Alive- “You Spin Me Round”)

Some scientists have established that dogs can understand both language and tone, meaning that you’ve been communicating with your mutt without really knowing it. But lifeSPAM is not sure and ran an experiment of his own… CAUTION – Adult language! (Music from Rufus Thomas: “Walking the Dog”)

lifeSPAM loses his wallet and has a realization about the society we live in.   (Music from The Police: “On Any Other Day”)    

The Tour de France is over for another and lifeSPAM has had his fill in front of the telly. But there’s a little sadness this year, as cycling legend Bernard Hinault is retiring from the public eye, and lifeSPAM expresses his true feelings…..   (Music from Jacques Dutronc: “On nous cache tout, on nous dit…”)

On this episode, lifeSPAM goes. Yep, precisely that.   (Music from The Beat: “Mirror in the Bathroom”)

LifeSPAM goes to a “progressive” dinner party, and discovers that both the journey and destination can leave one wanting…

LifeSPAM hasn’t moved house, but he has moved. It’s time to muse on the practicalities of relocation, from throwing out the detritus of one’s life to a new room with a new view.   (Music from Blur: “Country House”)

LifeSPAM gets asked to participate in the TV ratings surveys. But does anyone really want to know what he rents on his Pay-Per-View?

LifeSPAM loses his cell phone, but on the journey to retrieve it he faces some uncomfortable truths about how he sees the world. (music from The Damned: “Stranger on the Town”)